Managing Stress and Demands

(43 customer reviews)
by

FREE 1-hr CPD module. Feeling overwhelmed at work? Explore a demand-based approach to reduce workload pressure and manage stress more effectively in your day-to-day role.

FREE

4 CPD hours

365 days’ access

Start free course
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stress management

Managing Stress and Demands

(43 customer reviews)

FREE

4 CPD Course

365 days' access

Start free course
stress management

Managing Stress and Demands

(43 customer reviews)

This course is not currently available. To find out more, please get in touch.

This course will enable you to

  • Categorise tasks to better understand their effects
  • Evaluate your workload
  • Say no to impossible tasks
  • Accept imperfection

About the course

Stress is a common challenge for accounting professionals, where heavy workloads and competing demands can quickly become overwhelming. Taking a more structured approach to managing those demands can make a significant difference to both your performance and wellbeing.

Learn how to take a practical, demand-based approach to reducing stress, evaluate your workload, set realistic boundaries, and manage tasks.

You’ll come away with practical tools to better manage your workload and reduce day-to-day stress. It will help you take a more structured approach to demands on your time, enabling you to work more effectively and sustainably.

This free 1- hour course has been taken from Stress Management. You can find out more information about the full course: Stress Management.

Contents

Reducing demands

Taking a demand approach to stress
Job tasks and stress
Evaluating your workload
Saying no
Accepting imperfection
Relieving in-the-moment pressure

Author

Anna Faherty accountingcpd-author

Anna Faherty

Writer, lecturer and consultant working across the publishing, museum and charity sectors.

43 reviews for Managing Stress and Demands

  1. Ann Leahy –

    Some interesting insights around perfectionism and the strategy of using anti-goals.

  2. Anna Leach –

    It is very good, but seems a little bit short. I would like to go into more details regarding relaxation techniques etc. But overall very happy. Thank you.

  3. Jennifer James –

    Excellent ideas to ponder & introduce

  4. Baison Banda –

    This is an excellent piece of work. Managing strees and demands has a lot of practical suggestions that we can use to reduce stress and have a “work-life’ balance.

  5. Peter Alexander –

    Informative, plenty of great ideas.

  6. Damian Taylor –

    Good ideas

  7. Victoria Atadini –

    Short and super helpful course to clear our minds and self doubt!

  8. Sanjay Goel –

    super

  9. Walaa Ahmed –

    Thanks to much That’s amazing opportunity

  10. Pamphile Wally –

    The information was easy to follow along to. It was structured and made for easy comprehension and included practical cases.

  11. Neo Molise –

    It was an amazing course

  12. Yue Sang Poon –

    very helpful

  13. Heather Akoth Erica –

    The program offered valuable insights on how to manage stress and hence improve efficiency in the workplace

  14. monique Wong –

    Clear, helpful and practical advice. Some new concepts I’ve not heard about before and will try out. I appreciated the real life scenario examples, not just theoretical.

  15. Norfazidah Bawadi –

    Good

  16. Irena Križan –

    Short, to the point and very useful for reset and thinking about importants.

  17. Yuen Ling Au Yeung –

    very helpful

  18. Angela Hill –

    great – simple but very applicable to every day life

  19. Chai Lin Cheng –

    Simple and very easy to understand.

  20. David Willder –

    This was a refreshing look with clear reasons and responses

  21. David Machin –

    Interesting and thought provoking

  22. Neville KEnyon –

    Course contained some useful information, not sure how many techniques I’ll use in my current position. which is very much a monthly cycle of tasks.

  23. Jacqueline James –

    This was a really good short course on managing stress. It gives a few techniques to employ and considerations in managing stress and demands.

  24. Pei Ni Huynh –

    Gave some handy tips

  25. Nangendo Munjeri –

    Relevant and helpful

  26. SHiHABUDHEEN Mangaldan –

    really helpful for me

  27. Suk Han Dianna Lam –

    Very helpful

  28. Marceline Muguwe –

    The course is very helpful

  29. Tania Nobilo –

    Very good course.

  30. Uthelca Joseph –

    The course was surprisingly of good content with examples to explain the concepts. Something that one can relate to.

  31. Phenyo Gabanakgosi –

    I have given this course a five star rating on the basis that I has given me guidance on how to cope with the level of stress within the work envieronment.

  32. Carmel Mullan –

    Very informative CPD

  33. Soomunsingh Gopal –

    Good and very practical

  34. Felix Nyumuah –

    This course has given me the confidence to say no to stressful tasks an also to practice yoga breathing eercises.

  35. Lyudmyla Pakhucha –

    This is a good summary of hints for those that are convcentrated on “getting job done” but feeling more and more unhappy

  36. Sharon Lovatt –

    Great course to remind us that we are human and not to take on too much.

  37. Rob Carew –

    This course offered some solid, practical advice for dealing with stress and workload.

  38. Fatina Ashirova –

    it was very interesting and useful course for my daily accounting job

  39. Thandekile Monica Nichols –

    This course has a practical approach to managing the accountant’s tight schedule. The five step action plan in evaluating and managing our workload is a practical guide that is easy to follow. The course gave me the confidence to be assertive. Thank you

  40. Jaro Pekarek –

    Very informative

  41. Kewagamang Marumo –

    this is a very necessary tool

  42. Hamna Shaikh –

    because it helped me a lot in learning managing stress

  43. Aaron Perreault –

    re-iterated importance of some items I already knew, but need to put into practice.

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