Managing Stress and Demands

by

FREE 1-hr CPD module. Feeling overwhelmed at work? Explore a demand-based approach to reduce workload pressure and manage stress more effectively in your day-to-day role.

FREE

4 CPD hours

120 days’ access

Start free course
Use ACPD101 for 10% off any purchase.
stress management

Managing Stress and Demands

FREE

4 CPD Course 120 days' access
Start free course
stress management

Managing Stress and Demands

This course is not currently available. To find out more, please get in touch.

This course will enable you to

  • Categorise tasks to better understand their effects
  • Evaluate your workload
  • Say no to impossible tasks
  • Accept imperfection

About the course

Stress is a common challenge for accounting professionals, where heavy workloads and competing demands can quickly become overwhelming. Taking a more structured approach to managing those demands can make a significant difference to both your performance and wellbeing.

Learn how to take a practical, demand-based approach to reducing stress, evaluate your workload, set realistic boundaries, and manage tasks.

You’ll come away with practical tools to better manage your workload and reduce day-to-day stress. It will help you take a more structured approach to demands on your time, enabling you to work more effectively and sustainably.

This free 1- hour course has been taken from Stress Management. You can find out more information about the full course: Stress Management.

Contents

Reducing demands

Taking a demand approach to stress
Job tasks and stress
Evaluating your workload
Saying no
Accepting imperfection
Relieving in-the-moment pressure

How it works

Author

Anna Faherty

Writer, lecturer and consultant working across the publishing, museum and charity sectors.