Managing Stress and Demands

(60 customer reviews)
by

FREE 1-hr CPD module. Feeling overwhelmed at work? Explore a demand-based approach to reduce workload pressure and manage stress more effectively in your day-to-day role.

FREE

1 CPD hours

365 days’ access

Start free course
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stress management

Managing Stress and Demands

(60 customer reviews)

FREE

1 CPD Course

365 days' access

Start free course
stress management

Managing Stress and Demands

(60 customer reviews)

This course is not currently available. To find out more, please get in touch.

This course will enable you to

  • Categorise tasks to better understand their effects
  • Evaluate your workload
  • Say no to impossible tasks
  • Accept imperfection

About the course

Stress is a common challenge for accounting professionals, where heavy workloads and competing demands can quickly become overwhelming. Taking a more structured approach to managing those demands can make a significant difference to both your performance and wellbeing.

Learn how to take a practical, demand-based approach to reducing stress, evaluate your workload, set realistic boundaries, and manage tasks.

You’ll come away with practical tools to better manage your workload and reduce day-to-day stress. It will help you take a more structured approach to demands on your time, enabling you to work more effectively and sustainably.

This free 1- hour course has been taken from Stress Management. You can find out more information about the full course: Stress Management.

Contents

Reducing demands

Taking a demand approach to stress
Job tasks and stress
Evaluating your workload
Saying no
Accepting imperfection
Relieving in-the-moment pressure

Author

Anna Faherty accountingcpd-author

Anna Faherty

Writer, lecturer and consultant working across the publishing, museum and charity sectors.

60 reviews for Managing Stress and Demands

  1. Tina Wang –

    it really helps me to reflect on my daily stess

  2. Siti Aishah binti Md Isa –

    good learning how to manage stress workload

  3. David Hodson –

    A very helpful course

  4. Anne Graham –

    Maybe I’m just old but as someone at the end of their career I feel I’m way past a lot of these techniques. e.g. Leaving a meeting and breathing techniques – these are things I learned about over 20 years ago.

  5. Yewande Kashimawo –

    Excellent write up. Very informative and is relatable.

  6. Tenelle Williams –

    Great i learned and enjoyed it

  7. Jeena Thapa –

    I’m happy with the content

  8. Bilal Ahmed –

    I was constantly striving for perfection which made my role very stressful and led to me resigning. I wish I learnt these techniques as it would have helped me a lot at the time.

  9. Taboka Manyandeni Nyandeni –

    Amazing training on limits and time utilisation

  10. Pelotheri Kelesitse –

    one can benefit from this course as it brings up important topics that can be useful on day to day activities.

  11. Nazia Nisar –

    This article covers most of the main areas relating to work stress and techniques to manage it in an effective manner which maintains the reader interest to complete it till the end.

  12. Yuk Lai Petrina Tam Dong –

    I find the scenarios and notes very helpful

  13. Shelley D’Anna –

    Useful information, quite a few techniques which I already implement, but a good reminder.

  14. Rue Ken Lee –

    free is everthing

  15. Dave Smith –

    interesting

  16. Emily Guilbault –

    Great layout

  17. Vissa Dewkurun –

    this course is excellent

  18. Ann Leahy –

    Some interesting insights around perfectionism and the strategy of using anti-goals.

  19. Anna Leach –

    It is very good, but seems a little bit short. I would like to go into more details regarding relaxation techniques etc. But overall very happy. Thank you.

  20. Jennifer James –

    Excellent ideas to ponder & introduce

  21. Baison Banda –

    This is an excellent piece of work. Managing strees and demands has a lot of practical suggestions that we can use to reduce stress and have a “work-life’ balance.

  22. Peter Alexander –

    Informative, plenty of great ideas.

  23. Damian Taylor –

    Good ideas

  24. Victoria Atadini –

    Short and super helpful course to clear our minds and self doubt!

  25. Sanjay Goel –

    super

  26. Walaa Ahmed –

    Thanks to much That’s amazing opportunity

  27. Pamphile Wally –

    The information was easy to follow along to. It was structured and made for easy comprehension and included practical cases.

  28. Neo Molise –

    It was an amazing course

  29. Yue Sang Poon –

    very helpful

  30. Heather Akoth Erica –

    The program offered valuable insights on how to manage stress and hence improve efficiency in the workplace

  31. monique Wong –

    Clear, helpful and practical advice. Some new concepts I’ve not heard about before and will try out. I appreciated the real life scenario examples, not just theoretical.

  32. Norfazidah Bawadi –

    Good

  33. Irena Križan –

    Short, to the point and very useful for reset and thinking about importants.

  34. Yuen Ling Au Yeung –

    very helpful

  35. Angela Hill –

    great – simple but very applicable to every day life

  36. Chai Lin Cheng –

    Simple and very easy to understand.

  37. David Willder –

    This was a refreshing look with clear reasons and responses

  38. David Machin –

    Interesting and thought provoking

  39. Neville KEnyon –

    Course contained some useful information, not sure how many techniques I’ll use in my current position. which is very much a monthly cycle of tasks.

  40. Jacqueline James –

    This was a really good short course on managing stress. It gives a few techniques to employ and considerations in managing stress and demands.

  41. Pei Ni Huynh –

    Gave some handy tips

  42. Nangendo Munjeri –

    Relevant and helpful

  43. SHiHABUDHEEN Mangaldan –

    really helpful for me

  44. Suk Han Dianna Lam –

    Very helpful

  45. Marceline Muguwe –

    The course is very helpful

  46. Tania Nobilo –

    Very good course.

  47. Uthelca Joseph –

    The course was surprisingly of good content with examples to explain the concepts. Something that one can relate to.

  48. Phenyo Gabanakgosi –

    I have given this course a five star rating on the basis that I has given me guidance on how to cope with the level of stress within the work envieronment.

  49. Carmel Mullan –

    Very informative CPD

  50. Soomunsingh Gopal –

    Good and very practical

  51. Felix Nyumuah –

    This course has given me the confidence to say no to stressful tasks an also to practice yoga breathing eercises.

  52. Lyudmyla Pakhucha –

    This is a good summary of hints for those that are convcentrated on “getting job done” but feeling more and more unhappy

  53. Sharon Lovatt –

    Great course to remind us that we are human and not to take on too much.

  54. Rob Carew –

    This course offered some solid, practical advice for dealing with stress and workload.

  55. Fatina Ashirova –

    it was very interesting and useful course for my daily accounting job

  56. Thandekile Monica Nichols –

    This course has a practical approach to managing the accountant’s tight schedule. The five step action plan in evaluating and managing our workload is a practical guide that is easy to follow. The course gave me the confidence to be assertive. Thank you

  57. Jaro Pekarek –

    Very informative

  58. Kewagamang Marumo –

    this is a very necessary tool

  59. Hamna Shaikh –

    because it helped me a lot in learning managing stress

  60. Aaron Perreault –

    re-iterated importance of some items I already knew, but need to put into practice.

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